Yep, (social) media is optimized in fueling your emotions, and well the strongest emotions are negative, so it’s mostly optimized towards that.

Avoiding this, doing something more healthy leads to a better mental (and likely physical as it’s connected) health IMO/IME.

Yeah I think I recently have read here on Lemmy that the amygdala is bigger for MAGA, so I think the opposite is true indeed.

Which would also make more sense, because of all the irrational anxieties those scum has…